Blog

Dental Veneers

April 29th, 2026

If you want to fix staining, large gaps, fillings, chipped teeth, or the overall shape of your teeth, this may be the perfect option for you. Many of our patients opted for veneers and have never been more confident in their smile!

Dental veneers are made from long-lasting porcelain materials which cover the front and biting ends of each tooth. At your appointment, you can choose the shade of veneers to brighten up your smile. They are usually placed on the anterior, or front teeth, where the chewing forces are not as hard as in the back. Placing the veneers is easy, and the best part is: It requires only two appointments!

During the first appointment, we’ll take an impressions of your teeth. Then we send them to the lab to make your veneers. Veneers are fairly conservative in preparation because they require a small amount of space to be created on the front, bottom, and sides of each tooth for a natural appearance. You will leave the office with temporary veneers in place for a week or two while the permanent veneers are being made.

Your veneers will be placed during the second appointment, and you won’t believe the difference in your smile! If you’re interested in learning more, give Dr. Cosman, Dr. McDonough, Dr. Levac and Dr. Korcok a call at our Kingston, ON office today!

Straight Talk about Your Smile

April 28th, 2026

Are you thinking about getting braces or aligners? Are you already in orthodontic treatment? If so, you already know that braces and aligners help straighten teeth and create a confident, beautiful smile. And those visible benefits are amazing! But orthodontic treatment has an even more important purpose than creating a beautiful smile—and that’s protecting and improving your oral health. 

What else can orthodontic treatment from Dr. Cosman, Dr. McDonough, Dr. Levac and Dr. Korcok do for you?

Protect Your Tooth and Gum Health

  • Lower Your Risk of Cavities

When teeth are crooked or overlap each other, it’s easier for cavity-causing plaque to get trapped between them, and harder to remove it. Straighter teeth let you remove plaque more easily and effectively.

  • Keep Your Gums Healthy

When plaque and tartar build up around the gums, gum tissue becomes irritated and red, which is how gum disease begins. When teeth are straight and evenly spaced, brushing and flossing are easier and more effective, helping your gums stay their healthiest.

Create a Better, More Comfortable Bite

When the teeth and jaws don’t fit together the way they should when you close your mouth, it’s called a malocclusion, or bad bite. There are different types of bite problems, from barely noticeable to more serious, and they affect us in different ways. When your orthodontist corrects your bite, you’ll get benefits which don’t show up in the mirror!

  • Stronger Teeth and Healthier Gums

Teeth and jaws which don’t fit together properly put extra pressure on your teeth and gums, which can cause worn enamel, cracked teeth, and shrinking gums. A well-aligned bite helps protect your teeth and gums.

  • A Pain-Free Bite

Left untreated, malocclusions can cause problems like temporomandibular joint disorder (TMD), headaches, face and neck pain, earaches, limited jaw movement, and painful chewing. Correcting your bite will help relieve the discomfort and pain caused by a malocclusion. 

Other Possible Benefits

For people with more serious malocclusions, orthodontic treatment might improve daily life in unexpected ways:

  • Improved Speech

It takes a lot of coordination to produce different sounds. The lips, the tongue, the alveolar ridge (the part of the jawbone which holds our teeth), the hard and soft palates, parts of the throat, and, yes, the teeth all play a part in creating speech. Some kinds of malocclusions contribute to speech disorders such as lisps, which orthodontic treatment can help correct.

  • Improved Digestion

Digestion starts in the mouth, not the stomach! As we chew, we break down our food into small particles which are easier for the stomach to digest. If you can’t chew properly because your teeth are misaligned or a bad bite makes it too painful to chew food as thoroughly as you should, you won’t be getting the full nutritional benefits of your healthy diet. Orthodontic treatment helps you bite down painlessly and break down foods easily for better digestion.

  • Improved Sleep

Bite problems can sometimes lead to sleepless nights. More serious malocclusions may cause mouth breathing, which, in turn, can affect the quality of your sleep. If you’re having trouble sleeping, your doctor can help you discover the source of your problems. If you can’t sleep because of tooth or jaw misalignment, orthodontic treatment might be the solution!

Talk to Dr. Cosman, Dr. McDonough, Dr. Levac and Dr. Korcok to learn about all the options available to align your teeth and jaws for a healthy, attractive smile. Braces or aligners might be all you need to correct a mild malocclusion. Appliances and headgear can guide the growth and position of the jaw if needed. In some cases, surgery, together with braces, can be used to treat a more serious malocclusion.

If you want a more confident smile, stronger teeth and gums, and a comfortable, healthy bite, talk to the dental team at Cataraqui Dental Centre in Kingston, ON to discover how orthodontic treatment can help you achieve all of your smile goals!

Be Prepared!

April 22nd, 2026

When you’re busy at work or school, when you’re on vacation, when you’re on the road to adventure—preparation helps everything go smoothly. Especially when the unexpected happens! So, how can you be prepared for any dental situations which might arise? By creating these useful—and portable—travel kits.

Everyday Basics Kit

Dr. Cosman, Dr. McDonough, Dr. Levac and Dr. Korcok and our team recommend brushing twice a day and flossing at least once each day for clean and healthy teeth. But after a long day at work with no time to head home before your date, or a garlic-heavy lunch, or a morning filled with coffee and pastries to help you meet a deadline, you might feel like there’s no time like the present to give your smile a bit of a boost.

Be prepared with a small travel bag filled with these easy-to-carry basics to get you through your busy day with clean teeth, fresh breath, and a confident smile:

  • Toothbrush and case—and do make sure your case is ventilated so your brush can air dry. Bacteria love a closed, damp environment!
  • Toothpaste
  • Mini-bottle of mouthwash
  • Small mirror—to check for any lunch leftovers
  • Dental floss—to remove any lunch leftovers
  • Dental picks
  • Sugarless gum—to freshen your breath and encourage saliva production, which helps clean away bacteria and food particles

Flight Gear

Getting set to travel by air again after this long lay-over? Your basic kit will do the job with just a few minor additions and alterations.

  • A travel version of your manual or electric toothbrush and travel case
  • Plug adapter or voltage converter as needed for your electric brush if you’re visiting another country
  • Quart size, resealable plastic bag to hold your carry-on supplies. Toothpaste and mouthwash are included in the list of items which need to fit carry-on guidelines.
  • Travel-size toothpaste—3.4 oz (100 ml) or smaller tube size. (And an almost-empty regular size tube doesn’t count!)
  • Travel-size mouthwash—also in a 3.4 oz (100 ml) or smaller container
  • Our Kingston, ON office’s phone number. In case of emergency, Dr. Cosman, Dr. McDonough, Dr. Levac and Dr. Korcok can give you advice on how to handle any problem which might arise when you’re far from home.

Looking for Adventure?

If you’re camping in the forest, leaving for the lake, going for a road trip, or heading out on any travel adventure, you’ll be bringing the dental care basics, of course. We’d also like to recommend some items to take along in the event of a dental emergency while you’re away from home:

  • Dental mirror
  • Cotton rolls
  • Over-the-counter pain relief—including a tube of oral pain relief gel
  • Ice pack
  • Dental wax—to cover the sharp edges of a broken tooth
  • Temporary fillings—to protect your sensitive tooth if a filling or crown is lost
  • Tooth preservation kit—to protect a dislodged tooth in case it can be reimplanted. (This means seeing a dentist very quickly, usually within 30 minutes of the accident.)

And, if you’ll be mountain biking, water skiing, or enjoying any activity where there’s potential for impact, don’t forget to pack your mouthguard!

Preparation is key to eliminating a lot of stress in our daily lives, and who couldn’t use a bit of stress-relief these days? Make room in your bag, locker, desk, luggage, or backpack for some portable, lightweight dental necessities. Be prepared to share your confident, healthy smile no matter what life has in store!

Does flossing hurt your gums?

April 21st, 2026

Ideally, it should never hurt when you floss your teeth. But if you haven’t flossed in a long while or don’t do it regularly, you may experience sore or bleeding gums. You should floss every day to avoid pain and maintain the best oral hygiene. In the meantime, there are a few things you can do to make flossing a little more pleasant.

Be Gentle

If your gums are sensitive, take your time and be gentle while flossing. Rough flossing can lead to more irritation and soreness. Also, daily flossing should help your gums become acclimated to the practice, and as a result, irritation should decrease over time.

Use an Alternative Method

If you still feel discomfort after being gentle, an alternative method of flossing may work better for you. A water floss machine or Waterpik can dislodge food particles and plaque without irritating your gums. Also, some brands of floss have a soft coating that make them less harsh and harmful to your gums.

Many people tend to forget or skip flossing, but it is one of the most important steps your dental hygiene routine and shouldn’t be neglected. If you are consistent about flossing, your gums should become used to it and won’t be so irritated in time.

For more flossing tips, schedule an appointment at our Kingston, ON office and ask Dr. Cosman, Dr. McDonough, Dr. Levac and Dr. Korcok or a member of our team!